LEARN TO BE AN AUTHENTIC HATHA YOGA TRAINER OR PRACTITIONER

LEARN FROM THE BEST AND ALL ARE WELCOME

Geographical distances should not be a hindrance. Thanks to technology you are able to study online to be a Yoga Teacher or even a practitioner with an in-depth understanding of authentic Hatha Yoga.

With One Heart Studio, in collaboration with Aarogyam Yoga Center (India), we are bringing you a 200-hour International Yoga Teacher Training Course (IYT). In the end of this course, you'll become confident, accomplished, and certified to teach yoga asanas and its mechanics, anatomy, therapies, meditation, breathwork, relaxation techniques, mindfulness, and more.

Join us and be transformed by this beautiful journey of self-discovery. You'll be certified to teach all ages and abilities, nationally and internationally. And we'll be with you every step of the way. All are welcome...it is International Yoga Organisation (IYO) approved and recognized in 195 countries whole over the world
 

Become a Yoga Instructor.
Learn and practice anytime, anywhere,
with 6 days a week.

ENROLL NOW!

Your journey starts here

A vast universe of potential exists within you. Our 200-Hour Yoga Teacher Training course changes the way you look, the way you feel, and the way you relate to yourself and others. It’s an empowering experience.

Our curriculum, developed and taught by experts by authentic hatha yoga practitioners, trainers 

and therapists, includes online instruction with emphasis on yoga, meditation, and breathwork; the safety, alignment, and benefits of yoga poses; and becoming an excellent instructor.

You’ll enjoy training modules packed with classes, lessons, and lectures. Our written materials are easy to understand and available online in English.

Also, you have choices! You’ll be given recorded videos for your very own self-practices or if you missed any class! Learn on your very own time.

Your success is our success, and we’re here to support you every step of the way during and after your training. Get started on your journey today and make a difference in the world through yoga.

200-HOUR YOGA TEACHER TRAINING

• Yoga Philosophy
• The Benefits of Yoga and Yoga Poses
• Chair Yoga and Restorative Yoga
• Breathing and Relaxation Techniques
• Meditation and Mindfulness Techniques
• The Art of Teaching Yoga: Alignment, Variations, and Sequencing
• How to Create Classes and Flows
• Sun Salutations and Variations
• Basic Anatomy & Physiology
• The Chakra System
• Nutrition & Mindful Eating
• The Business of Yoga
• and so much more…

Through learning modules with hybrid studio classes in the weekend, demonstrations, and lectures in yoga, meditation, mindfulness, relaxation techniques,breathwork, therapies and more health and wellness topics. 

GO AT YOUR OWN PACE

We understand that students want flexibility, support, and the opportunity to create their own schedules. We offer an affordable, flexible course accessible anytime, anywhere in the world, with our full support 7 days a week. You will be guided while learning, studying, and practicing at your own pace on your computer, tablet, or smartphone.

NO CLASSROOM REQUIRED

This is a self-paced program, so you can study and learn at a pace and times that are comfortable for you. Customize your schedule independently.

Learn, teach at the world’s heart of yoga – Rishikesh

You will be also given the option to learn and teach at Rishikesh, in which you will be given an unforgettable opportunity to impart your yoga knowledge and teachings to the locals. You will be also given an opportunity to do Karma Yoga and visit a 100-year-old Yoga Institute. It is a too good to miss opportunity.